Up a whole pound. My oh my
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76.3 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1385 kcal
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Fat: 89.04g | Prot: 126.09g | Carbs: 21.30g.
Breakfast: Salami, Land O'Lakes Sliced White American Cheese. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Private Selection Jumbo Shrimp with Cocktail Sauce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . more...
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Gaining 3.2 kg a Week
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tcunbeliever's Weight History
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