Weigh In record (no journal entry) for 09 September 2023
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47.4 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1091 kcal
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Fat: 43.92g | Prot: 99.28g | Carbs: 81.64g.
Breakfast: Go On Nutrition Peanut Butter Salted Caramel, Norven Семга, Яйцо, Малина, Яичный Белок. Lunch: Грудка Индейки (Приготовленая, Жареная), De Luxe Рис Басмати. Snacks/Other: Сухие Жареные Орехи Кешью, Taitau Шоколад 99% Экстра. more...
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Losing 0.5 kg a Week
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Мария Бурлака's Weight History
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