79,6kg Ziel 1 (U80) erreicht
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79.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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919 kcal
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Fat: 51.43g | Prot: 50.32g | Carbs: 63.05g.
Breakfast: Edeka Beeren-Mischung, Gut & Günstig Speise Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kartoffel-Kohl-Pfanne. Dinner: Born Tomatenketchup , Rela Halbfettmargarine, Hofmaier Delikatess Wiener Würstchen, Edeka Urgetreide Brot. more...
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Losing 2.3 kg a Week
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DeBibi08's Weight History
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