AdeVital's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

113.8 kg Lost so far: 38.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

2391 kcal

Fat: 86.40g | Prot: 96.26g | Carbs: 302.29g. Breakfast: Tomaten. Lunch: Möhren, Braeburn Äpfeln. Dinner: Vitafit Orangensaft, Mamma Gina Thunfischpizza. Snacks/Other: Dulano Truthahn-Wiener, Banane. more...

3328 kcal

Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

steady weight

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AdeVital's Weight History

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AdeVital's Journal, 18 May 15

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AdeVital's Weight History