Weigh In record (no journal entry) for 21 October 2009
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2009:
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2343 kcal
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Exercise:
Desk Work - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Chub-Chub's Weight History
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