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Not even 1 full pound lost after a week. I’m a little depressed now. I really thought I was doing so well. My clothes are looser and I’m constantly having to pull my pants up, but losing the pounds is not happening very much. I have lost another .4 pounds. At this rate, I will be thin after I’m dead. 😳😂
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96.3 kg
Lost so far: 0.4 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1390 kcal
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Fat: 79.00g | Prot: 64.00g | Carbs: 114.50g.
Breakfast: Great Value Pineapple Chunks in Unsweetened Pineapple Juice, Daisy 4% Small Curd Cottage Cheese, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Hellmann's Mayonnaise, Sola Sweet Oat Keto Bread, Hillshire Farm Ultra Thin Hard Salami. Dinner: Bob Evans Original Mashed Potatoes, Market Day Meatloaf Topped with Catsup. more...
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Losing 0.2 kg a Week
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