Weigh In record (no journal entry) for 05 February 2024
|
84.3 kg
Lost so far: 2.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
814 kcal
|
Fat: 34.31g | Prot: 85.74g | Carbs: 37.27g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido, Hortifruti Melancia. Lunch: Ovo Frito sem Gordura, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Hortifruti Abacaxi, Alface de Folha Verde, Extra Fígado Bovino. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scarlet_paula's Weight History
|