Weigh In record (no journal entry) for 05 February 2024
|
103.9 kg
Lost so far: 145.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
377 kcal
|
Fat: 3.82g | Prot: 50.27g | Carbs: 43.56g.
Breakfast: Devotion Nutrition Salted Caramel Cone, Jordan's Skinny Syrups, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Lunch: Boca Original Vegan Veggie Burgers, Sweet Onions. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|