Weigh In record (no journal entry) for 05 February 2024
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1582 kcal
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Fat: 90.87g | Prot: 57.60g | Carbs: 132.94g.
Breakfast: Dulano Meetvursti Салями, Vaasan Paahto Kaura Батон, Великоросс Салат Крабовый. Lunch: Овощи Соленые (Острые), Борщ на кости. Dinner: Подлива из Белых Грибов, Рис Вареный. Snacks/Other: Конти Конфета Золотая Лилия, Vaasan Paahto Kaura Батон, Dulano Meetvursti Салями. more...
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Gaining 0.0 kg a Week
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