Weigh In record (no journal entry) for 05 February 2024
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106.7 kg
Lost so far: 9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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674 kcal
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Fat: 30.25g | Prot: 55.16g | Carbs: 46.01g.
Breakfast: Кофе, Помидоры. Lunch: Быстроном Капуста Тушеная с Курицей. more...
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Losing 1.3 kg a Week
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