Weigh In record (no journal entry) for 04 February 2024
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105 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1283 kcal
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Fat: 34.82g | Prot: 96.86g | Carbs: 149.86g.
Breakfast: Surlat Leche sin Lactosa Descremada, Kiffer Whey Performance Protein, Plátano, Quaker Avena Instantánea. Lunch: Tomates, Traverso Mostaza , Hellmann's Mayonesa Supreme, Iansa Lentejas, Nuestra Cocina Atún Lomitos en Agua, Pancho Villa Salsa Mexicana Taquera Picante , Pura Hoja Lechuga Hoja de Roble Verde, Perfect Choice Hummus Tradicional, Pancho Villa Tortilla Wrap XL. Snacks/Other: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lider Pichanga. more...
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Gaining 0.4 kg a Week
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Ignanita's Weight History
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