Weigh In record (no journal entry) for 17 May 2015
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 133.93g | Prot: 91.46g | Carbs: 225.57g.
Breakfast: Nutella Nutella, Kajzerka, Ciasto z Czarnymi Borówkami, Mleko z 2% Tłuszczu, Apetito Pizza Pepperoni Salami. Lunch: Zwykły Majonez, Panierowany lub w Mące Smażony Kotlet Schabowy, Hellmanns Ketchup Pikantny, Bahlsen Hit Twist Black & White. more...
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Losing 1.0 kg a Week
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