Weigh In record (no journal entry) for 04 February 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3184 kcal
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Fat: 105.53g | Prot: 159.38g | Carbs: 401.67g.
Breakfast: Noix de Cajou, Oeuf. Lunch: Riz Basmati, Carrefour Huile de Colza, Le Gaulois Escalope de Dinde. Dinner: Riz Basmati, Carrefour Huile de Colza, Olives, Le Gaulois Escalope de Dinde. Snacks/Other: Haribo Dragibus Soft, Jardin Bio Beurre de Cacahuètes, Flocons d'Avoine, Carrefour Lait Demi Écrémé, Banane. more...
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Gaining 0.7 kg a Week
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