Weigh In record (no journal entry) for 03 February 2024
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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904 kcal
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Fat: 30.96g | Prot: 30.74g | Carbs: 137.10g.
Dinner: Melitta Café sem Açúcar, Hortifruti Abóbora Cabotian Cozida, Galo Azeite de Oliva Extra Virgem, Camil Lentilha Pronta, Espinafre Cozido (de Espinafre Fresco), Ovo Frito, Arroz Integral (Longo, Cozido). Snacks/Other: Hortifruti Banana Prata Crua. more...
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340 kcal
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Exercise:
Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes, Samsung Health - 23 hours. more...
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Gaining 0.0 kg a Week
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