Weigh In record (no journal entry) for 30 January 2024
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71.2 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1999 kcal
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Fat: 38.34g | Prot: 94.31g | Carbs: 315.75g.
Breakfast: Pastel Assado de Brócolis. Lunch: Swift Contra Filé (Bifes), Feijão Carioca Cozido, Arroz Branco. Dinner: Linguiça Assada, Macarrão. more...
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steady weight
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KARINA CAMOLESI's Weight History
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