Weigh In record (no journal entry) for 03 February 2024
|
101 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1722 kcal
|
Fat: 55.47g | Prot: 54.76g | Carbs: 248.70g.
Breakfast: Café au Lait, LU Belvita Petit Déjeuner (12,5g). Lunch: Fleury Michon Blanc de Poulet (40g), Pâtes, Salade. Dinner: McDonald's Coca-Cola (Grande), McDonald's Menu Big Mac. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darktrooper's Weight History
|