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uhuuuuu
Journal
05 Jul 21
uhuuuuu's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
96.9 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
436 kcal
Fat: 9.17g | Prot: 28.54g | Carbs: 58.27g.
Lunch:
Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Prato Fino Arroz Integral (15g), Feijão Carioca, Tomates, Heinz Mostarda Amarela, Alface.
more...
2462 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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uhuuuuu's Weight History
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