Weigh In record (no journal entry) for 01 February 2024
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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402 kcal
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Fat: 15.44g | Prot: 30.78g | Carbs: 33.81g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Простоквашино Сметана 15%. more...
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Losing 1.4 kg a Week
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tatiana_joy_'s Weight History
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