Weigh In record (no journal entry) for 03 February 2024
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103.7 kg
Lost so far: 1.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1259 kcal
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Fat: 49.62g | Prot: 65.84g | Carbs: 106.69g.
Breakfast: Kaffe, Blødkogt Æg, Klovborg Mellemlagret Ost, Schulstad Gilleleje Havn Rugbrød. Lunch: Vand (på Flaske), Blomkål, Radiser, Broccoli, Bladselleri, Sød Rød Peberfrugt, Grillet Kylling, Cherrytomater, Gulerødder. Dinner: Rød Bordvin, Karolines Køkken Revet Mozzarella 15%, Basmati Ris (Kogte), Grillet Kylling. Snacks/Other: Ritter Sport Dark Whole Hazelnuts, Toms Konge Mandler, Kaffe. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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