Weigh In record (no journal entry) for 02 February 2024
|
80.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1256 kcal
|
Fat: 34.73g | Prot: 66.68g | Carbs: 173.36g.
Breakfast: 3 Corações Cappuccino Chocolate, Leite Integral, Café com Açúcar. Lunch: Hortifruti Mandioca Cozida, Repolho Refogado, Mamão Formosa, Peito de Frango. Dinner: Pink Farinha Panko, Peito de Frango, Azeite de Oliva Extra-Virgem, Canto de Minas Requeijão Light, Batata Inglesa Cozida. Snacks/Other: Maçã. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviooa's Weight History
|