Weigh In record (no journal entry) for 02 February 2024
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107.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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4939 kcal
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Fat: 239.88g | Prot: 203.02g | Carbs: 503.58g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Erdnüsse, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kinder Choco Fresh, Pizza Selbstgemacht. Dinner: Lorenz Nic Nac's, Granatapfel, Exotic Food Sriracha Scharfe Chilisauce, Krabbe. more...
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Losing 0.7 kg a Week
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