Weigh In record (no journal entry) for 02 February 2024
|
104.8 kg
Lost so far: 0.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1485 kcal
|
Fat: 59.34g | Prot: 77.99g | Carbs: 157.71g.
Lunch: Linguiça Assada, Purê de Mandioca, Suco de Laranja Natural, Original Blend Calda de Tâmara, Dr. Oetker Pudim de Baunilha, Acém Cozido, Tomates Vermelhos, Acelga. Dinner: Da Terrinha Tapioca, Ovo Mexido, Vapza Carne Seca Desfiada, Nestlé Chocolate Classic Duo. Snacks/Other: Bauducco Roll Ao Leite, Italac Achocolatado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loozecristian's Weight History
|