Weigh In record (no journal entry) for 06 May 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.28g | Prot: 50.97g | Carbs: 127.10g.
Lunch: Sambal dari Buah-buahan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kangkung, Ikan Mujair Goreng. Dinner: Sambal dari Buah-buahan, Tempe Mendoan, Tumis Kangkung, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Semangka, Brownies dengan Lapisan (Gula). more...
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1656 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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devimadao's Weight History
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