Weigh In record (no journal entry) for 01 February 2024
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2024:
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1962 kcal
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Fat: 59.84g | Prot: 68.87g | Carbs: 285.01g.
Breakfast: Coca-Cola Coca-Cola, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Macarrão, Carrefour Filet Saint Peter. Lunch: La Basque Sorvete de Coco com Pedaços, La Basque Sorvete Chocolate Choc Chip, Calda de Chocolate, Coca-Cola Coca-Cola, Tomates, Sadia Mussarela, Sadia Presunto Cozido Magro, Panco Pão de Forma Premium. Snacks/Other: Trufa de Chocolate, McDonald's Sundae Chocolate, Xandô Suco de Laranja, Yakult Yakult 40, Café Solúvel Granulado Extra-Forte, união açucar fit. more...
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Losing 0.2 kg a Week
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Damashii's Weight History
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