Weigh In record (no journal entry) for 01 February 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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606 kcal
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Fat: 7.80g | Prot: 21.04g | Carbs: 115.29g.
Breakfast: بيضة, توست. Lunch: الملكة مكرونة . Snacks/Other: موزة. more...
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