Weigh In record (no journal entry) for 31 January 2024
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2088 kcal
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Fat: 89.35g | Prot: 91.70g | Carbs: 229.67g.
Breakfast: Минская Марка "Снежок" с Маком и Желатинками, Додо Пицца Цыплёнок Барбекю, Венский Завтрак Десерт Творожный Ваниль и Карамель. Lunch: Котлета Домашняя, Огурец (с Кожурой), Красные Помидоры, Савушкин Сыр Творожный Белый для Салата. Snacks/Other: Сахар, Соседи Торт Красный Бархат, ХДУ Капучино Двойной. more...
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2080 kcal
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Exercise:
Working - 4 hours, Walking (slow) - 3/kph - 1 hour and 37 minutes, Fitness Training (Workout) - 52 minutes, Resting - 10 hours and 51 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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stephanie_space's Weight History
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