loquitacomocandy's Journal, 01 Feb 24

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Weigh In record (no journal entry) for 01 February 2024

65.3 kg Lost so far: 6.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

1103 kcal

Fat: 37.97g | Prot: 66.13g | Carbs: 124.42g. Breakfast: Vivo Avena Instantánea. Lunch: Atún en Agua (Enlatado), Lechuga de Hoja Verde. Dinner: Hallulla, Choripán. Snacks/Other: Pastel de Nuez. more...

1752 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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loquitacomocandy's Journal, 01 Feb 24

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loquitacomocandy's Weight History