Weigh In record (no journal entry) for 01 February 2024
|
102.2 kg
Lost so far: 29.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1182 kcal
|
Fat: 53.62g | Prot: 88.28g | Carbs: 87.13g.
Breakfast: Banan. Lunch: Duda Kiełbaski z Piersią, Biedronka Bułka z Ziarnami. Dinner: Vital Sałatka z Kurczakiem. Snacks/Other: Kurczak z Warzywami. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|