Weigh In record (no journal entry) for 01 February 2024
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93.7 kg
Lost so far: 6.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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657 kcal
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Fat: 21.27g | Prot: 41.53g | Carbs: 75.89g.
Breakfast: Яблочное Варенье, Простоквашино Творог Мягкий "Нежный" 0,1%. Lunch: Руккола, Котлета Куриная, Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 0.4 kg a Week
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shurka-murka's Weight History
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