Weigh In record (no journal entry) for 01 February 2024
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78.5 kg
Lost so far: 14.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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603 kcal
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Fat: 21.55g | Prot: 48.62g | Carbs: 51.17g.
Breakfast: Быстроном Пирожок Печёный С Печенью. Lunch: Холодушка Заливное Чахохбили, Цветная Капуста. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. more...
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Losing 2.1 kg a Week
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Елена КалинБер's Weight History
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