Weigh In record (no journal entry) for 31 January 2024
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105.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1779 kcal
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Fat: 62.61g | Prot: 93.63g | Carbs: 210.76g.
Lunch: Casino Tomate Picado, Pepino (Descascado), Suco de Laranja Natural, Fricassê de Frango, Friboi Lagarto Cozido, Alface, Repolho Refogado, Arroz Doce. Dinner: Brigadeiro de Colher, Frimesa Queijo Mussarela, Ovo Frito, Da Terrinha Tapioca. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Phinus Cocada, Banana Nanica. more...
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Gaining 3.5 kg a Week
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loozecristian's Weight History
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