Weigh In record (no journal entry) for 31 January 2024
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90.8 kg
Lost so far: 1.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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959 kcal
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Fat: 47.43g | Prot: 12.24g | Carbs: 123.95g.
Breakfast: Actimel Actimel, Der Beck Apfeltasche, Kaffee mit Milch. Lunch: Aldi Mineralwasser Medium. Dinner: Banane. Snacks/Other: Kaffee mit Milch, Erdbeeren. more...
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Losing 2.1 kg a Week
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Blümchenduft's Weight History
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