Weigh In record (no journal entry) for 29 January 2024
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84 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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358 kcal
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Fat: 24.07g | Prot: 32.15g | Carbs: 1.83g.
Breakfast: Tulipán Mantequilla, Café, Salchicha de Pavo, Huevo (Entero). more...
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steady weight
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