Weigh In record (no journal entry) for 14 May 2015
|
52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 48.55g | Prot: 53.23g | Carbs: 127.62g.
Breakfast: Домашняя активия, Кофе с Сахаром. Lunch: Кофе с Сахаром, Мягкая Белая Булка, Котлета Говяжья. Dinner: Салат Овощной, Хлеб из Мультизерна, Шашлык из Свинины. Snacks/Other: Яблоко Зеленое. more...
|
|
1780 kcal
|
Exercise:
Cooking - 1 hour, Sewing - 2 hours, Housework - 1 hour, Shopping - 3 hours, Showering - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|