Weigh In record (no journal entry) for 30 January 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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274 kcal
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Fat: 3.90g | Prot: 12.56g | Carbs: 46.60g.
Breakfast: Coffee (Instant Powder) , Frozen Blueberries, Grapes, Pick n Pay Fat Free Plain Yoghurt, Woolworths Rolled Oats, Snowflake Wheat Bran, PnP Fat Free Milk. more...
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Gaining 0.1 kg a Week
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MieAnita's Weight History
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