Weigh In record (no journal entry) for 29 January 2024
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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819 kcal
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Fat: 26.61g | Prot: 31.23g | Carbs: 111.62g.
Lunch: Huevo Duro. Dinner: Lucchetti Luchettinis Jamon y Queso. Snacks/Other: La Serenísima Dulce de Leche Clásico, Royal Crema Chantilly. more...
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Losing 0.3 kg a Week
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MaiMia007's Weight History
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