Weigh In record (no journal entry) for 29 January 2024
|
103 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1996 kcal
|
Fat: 88.05g | Prot: 68.81g | Carbs: 240.08g.
Lunch: Ferrero Rocher, Bifi Ranger. Dinner: Kumpir. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clari007's Weight History
|