kcal 1.700 🤸🏻♀️❤️ C 187 P 123 G 51
|
62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1701 kcal
|
Fat: 45.18g | Prot: 120.35g | Carbs: 183.82g.
Breakfast: Belbake Cacao Amaro in Polvere, Tuorlo d'uovo, Albume d'uovo, Dole Banana. Lunch: Primadonna Olio Extra Vergine di Oliva, Campo Largo Cannellini, Bio Organic Quinoa Tricolore, Campo Largo Passata di Pomodoro. Dinner: Amo Essere Biologico Gallette di Grano Saraceno, Lidl Albume d'uovo Pastorizzato, Primadonna Olio Extra Vergine di Oliva, Nixe Tonno al Naturale, Zucchine. Snacks/Other: Conad Clementine, Amo Essere Senza Lattosio Yogurt Greco Bianco. more...
|
|
1608 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 17 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dossssss's Weight History
|