Weigh In record (no journal entry) for 15 October 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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658 kcal
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Fat: 38.89g | Prot: 24.50g | Carbs: 53.60g.
Breakfast: Siyah Zeytin, Lidl Meergranen Brood, Beyaz Peynir, Nutella Hazelnootpasta, Avokado, Yumurta. Snacks/Other: Jacob Hooy Afslankthee. more...
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motivehesabım's Weight History
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