Weigh In record (no journal entry) for 28 January 2024
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106.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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908 kcal
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Fat: 41.30g | Prot: 67.26g | Carbs: 62.50g.
Breakfast: Auchan Chocolate Negro 85% Cacao, Кофе, Alpro Absolutely Coconut Natural, Жареное Яйцо, Zespri Kiwi Green, Авокадо, Огурец (без Кожуры). Lunch: Батат (без Соли, без Жидкости, Приготовленный), Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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Marrina89's Weight History
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