Weigh In record (no journal entry) for 27 January 2024
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1573 kcal
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Fat: 54.08g | Prot: 43.68g | Carbs: 224.74g.
Breakfast: Clémentines, Kinder Délice. Lunch: Danone Danette Caramel Salé, Zapetti Sauce Italienne à la Viande Rôtie , Carrefour Penne Rigate. Dinner: Glace à la Vanille Riche, Findus Nuggets de Poisson, Findus Crousti' Express la Classique. more...
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Losing 3.5 kg a Week
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