Reginag18's Journal, 11 Aug 11

I am soooooo stinkin' close to the next weight bracket!! New jeans here I come!!
77.5 kg Lost so far: 2.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2011:
1644 kcal Fat: 37.16g | Prot: 113.65g | Carbs: 133.18g.   Breakfast: Mushrooms, Fat Free Hazelnut Creamer, Coffee, Canadian Bacon, The Amazing Egg - Cholesterol & Fat Free. Lunch: s&w tomato sauce, s&w tomato paste, whole wheat bun, ground turkey, green peppers, onions, Balsamic Vinaigrette, garden fresh garden classic salad. Dinner: Flame Grilled Chicken Breast, Skinless, Flame Grilled Chicken Thigh, garden fresh garden classic salad, Maple Grove Farms Dressing Poppyseed Fat Free, Extra Virgin Olive Oil, Balsamic Vinegar. Snacks/Other: Merlot Wine, pear, hillshire farm smoked ham, Crunchy Granola Bars - Oats 'n Honey , Peach, Chobani Peach, BANANA, gala apple. more...
Losing 1.9 kg a Week

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Reginag18's Weight History


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