Weigh In record (no journal entry) for 26 January 2024
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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823 kcal
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Fat: 7.57g | Prot: 39.55g | Carbs: 40.01g.
Lunch: Teriyaki Chicken, Satu Porsi Sayur Campur Tumis, White Rice. Dinner: Satu Porsi Sayur Campur Tumis, Teriyaki Chicken, White Rice. more...
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steady weight
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Mieke Kime's Weight History
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