Weigh In record (no journal entry) for 26 January 2024
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71.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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990 kcal
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Fat: 30.26g | Prot: 50.46g | Carbs: 125.89g.
Breakfast: Melitta Café sem Açúcar, Pão com Manteiga, Café com Leite Integral, Frimesa Presunto Fatiado, Frimesa Queijo Prato, Pão Francês. more...
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Losing 0.8 kg a Week
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anabubnaramalho's Weight History
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