Weigh In record (no journal entry) for 26 January 2024
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107.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2073 kcal
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Fat: 85.46g | Prot: 57.33g | Carbs: 268.18g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Pizza Selbstgemacht. more...
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Losing 4.2 kg a Week
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