Weigh In record (no journal entry) for 26 January 2024
|
108.5 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1160 kcal
|
Fat: 54.91g | Prot: 51.05g | Carbs: 112.17g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Kroger Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Daisy Sour Cream, Nong Shim Chapagetti. Dinner: Sweet Potato , Aldi Norwegian Atlantic Salmon. Snacks/Other: Equate Probiotic Gummies. more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|