Weigh In record (no journal entry) for 26 January 2024
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72.5 kg
Lost so far: 14.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2150 kcal
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Fat: 94.16g | Prot: 70.77g | Carbs: 249.57g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Frischkäse, Golden Toast American Sandwich (37.5g), Äpfel. Lunch: Knorr Lauchcreme Suppe, Schokoladenkuchen (mit Schokoladenglasur). Dinner: Magnum White Chocolate & Berry Remix, Maggi Gemüse Wraps mit Hackfleisch . Snacks/Other: Schokodonut, Plätzchen. more...
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Gaining 1.4 kg a Week
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~{Diana}~'s Weight History
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