Weigh In record (no journal entry) for 25 January 2024
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138.3 kg
Lost so far: 27.3 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2024:
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793 kcal
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Fat: 16.94g | Prot: 74.29g | Carbs: 85.94g.
Breakfast: Bananas, Blueberries, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Great Value Chunk Light Tuna in Water, Michelina's Authentico Wheels & Cheese. more...
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Losing 0.8 kg a Week
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 Comments
Keep trucking along James! Nice job👋
25 Jan 24 by member: Joe Not Exotic
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JamesOHarris's Weight History
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