Weigh In record (no journal entry) for 25 January 2024
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42.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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710 kcal
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Fat: 8.71g | Prot: 25.74g | Carbs: 135.95g.
Breakfast: Хлебница Пирог Сметанник, Рассольник. Lunch: Черноголовка Тархун, Хлебница Багет Провансаль. Dinner: Куриное Филе, Макароны Отварные. more...
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Losing 0.7 kg a Week
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