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cande.ricciardulli
Journal
25 Jan 24
cande.ricciardulli's Journal, 25 Jan 24
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Weigh In record (no journal entry) for 25 January 2024
57.4 kg
Lost so far:
2.9 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2024:
946 kcal
Fat: 42.44g | Prot: 31.26g | Carbs: 120.02g.
Lunch:
Milanesa de Soja, Lentejas Hervidas, Vegetales Salteados.
Snacks/Other:
Manzana Roja, Granix Copos de Maíz.
more...
1850 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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cande.ricciardulli's Weight History
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